If your dream is to have long and healthy hair, you’ve come to the right place. The tips we have for you today will keep your hair healthy and make it look better than ever before.
If you want your hair to be healthy, you need to trim it frequently. “While haircuts don’t make your hair grow any faster, they get rid of split ends that break your hair. Eliminating the breakage gives the appearance that your hair is growing faster,” Michael Dueñas, a celebrity hairstylist says. Split ends are the reason for hair loss and damaged hair, which is why you need to visit your hairstylist more often.
Distribute your scalp’s natural oils
“Starting at the scalp, use a boar bristle brush to distribute your scalp’s oils evenly onto your hair so it stays naturally moisturized,” recommends Meri Kate O’Connor, senior colorist and hair educator at the Eva Scrivo Salon. Going to bed without brushing your hair is tempting, but this step will improve the circulation in your scalp and make it and your hair healthier.
Eat a healthy diet
Having long and healthy hair depends on your diet as well. In order to promote hair growth, you need to feed the hair from inside. Try increasing your protein intake by eating more fish, nuts, whole grains and beans and make sure you consume enough protein even if you’re vegetarian.
Stop abusing your hair!
Damaging your hair with hot tools does more harm than good. If you must use heat to style your hair, experts recommend lower temperatures and using a heat protectant to prevent hair breakage and loss.
Skip the daily shampoo
It may sound strange, but your hair will benefit from less shampoo. “Shampooing your hair two to three times a week is a general rule,” says celebrity hairstylist Ken Paves. “This allows your natural oils to penetrate your hair, allowing it to hydrate and repair itself.” However, you shouldn’t let too much buildup which can cause problems such as dandruff and itching.
Finish the shower with a cold rinse
A hot shower is damaging to your skin and hair. “Turn the water temperature down when cleansing,” Paves says. “And rinse with cool water to help seal the cuticle and strengthen your hair before styling it.”
“Listen” to how your skin reacts after using certain hair care products
“What the formula is doing to your skin is generally what it’s doing to your hair,” Dean says. “Does it make your skin feel dry, stripped, heavy, waxy, sticky, or greasy? Or does it feel soft, hydrated, silky, and supple?” “Listen” to your hair in the same way you’re paying attention to your skin – if a lotion or shampoo clogs the pores it won’t grow properly.
Source : beautyandappearance.com